What programs are available at Get Vertical?
At Get Vertical, we offer 3 dynamic programs designed to help you reach your goals:
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Golf Sessions - Hang with the Pro
Join live golf sessions twice a week, perfect for improving your skills with real-time feedback and practical tips. -
Workouts & Wellness - Get Vertical
A full-body workout program with live classes, including yoga, spin, meditation, and special guest sessions to boost your overall well-being. -
Golf & Fitness Combo
Get the best of both worlds! Access all golf sessions plus fitness workouts to elevate your game and health.
Need Golf Clubs? Here Are Some Suggestions!
Looking for affordable clubs? No problem! Here are a few tips:
1)Ask friends or family—someone might have a set they’re not using.
2) Check out Facebook Marketplace for some great second-hand deals.
3) Aim for a $150 budget max—you can find great quality without breaking the bank.
How to schedule one on one time with me?
Haven't joined me for a one-on-one hangout yet? Let's change that!
What’s the Sexy Walk?
When you're exhausted, don't give up—do the Sexy Walk! Sometimes pushing ourselves feels tough, but the key is showing up. If you're feeling worn out, give yourself a break and modify a tough move with the Sexy Walk. Then, jump back in when you're ready and re-energized! You've got this!
How can Get Vertical support me if I'm not tech-savvy?
I'm not the most tech-savvy person myself, but I've learned as we've gone along! I'm always here to help, and my husband, who is tech-savvy, is also available to assist with any more complicated tech issues. We're here to support you every step of the way!
What if I can’t do it?
No worries at all! If you find a workout or move challenging, just take it at your own pace. You can start with modified versions or shorter durations and gradually build up. The important thing is to show up and give it your best effort. We're here to support you, and remember, every step forward is progress!
What does Get Vertical mean?
The name "Get Vertical" came from a mindset I developed during COVID when motivation was at an all-time low. It literally means getting up and out of bed to start moving. The name embodies our mission to help you rise above the hard times, elevate your fitness and golf game, and achieve new heights.