What People Are Saying
....not sure where to begin. 7 months ago, I discovered your fb page through a friend. I have exercised and worked out most of my life. But, never have been more motivated before discovering you. Your enthusiasm, positive attitude, perseverance, and tenacity has driven me to a higher standard of myself. Thank you for your continued care, concern, and love for all of your warriors. I am with you because you are with me...see you tomorrow and tomorrow again.
OMG Where do i begin Well first i have to start with my cottage neighbor Kelly -The sista Thank god she told me about Kerry 🙏🙏🙏. I started slowly in April 2020 and started loving Kerry’s positive energy and her grateful start to the mornings -It simply makes my day. My alarm rings at 6:30 i crawl out of bed at 6:45 come downstairs and press play and the rest is the fun part -her stories, her gratefulness, she is real,fun,easy.entertaining and an inspiration - i have never loved working out so much in my life. The time just flies when working out and the bonus is that i am stronger mentally and physically and my energy level is amazingly higher she makes us all part of her team and i feel like we are all in this together ❤️💕💪💕❤️💕❤️💪 thank you for being YOU My fav sayings- *mother Theresa *Dont get discouraged -get determined *YESSA *Only you and positive thoughts Now my daughter Chloe has seen her mother doing it 6 days a week and smiling from ear to ear so she decided she wanted the same drug 💕and we are having a ball.
I'm learning to love me and the body I'm in differently. When I look in the mirror my brain struggles some days with the vision imprint of me at 25, long blonde hair, small cute butt, flat stomach - but then I flash to who is actually there. Close to 50 - strong as shit, healthy, happy. There are days where it's easier than others, and days I want to curl up and cry. But I keep going. Strong is the new skinny "they" say. I'm trying to get "them" out of my talk circle and love me. And my curves and lumps and bumps. We're getting there. One day at a time. I'm also not willing to give up donuts and chocolate and Malibu so there is that too so I choose to be me. All of me. The full me. And I am eternally grateful for the vessel my body is. Warrior Krista